Kate offers coaching for positive growth & transformation
COACHING
Functional Medicine Health Coaching is for anyone seeking to improve their health and vitality by looking at movement, stress management, sleep/rest, relationships, and nutrition.
Life Coaching can be focused on anything you would like some support around, be it relationships, work/life balance, clarifying values and purpose, developing new habits, etc.
Services are Provided:
In-person (indoor or outside)
Virtual
Walking or Hiking - get the benefits of coaching and exercise at the same time! These can take place on trails at our rural home or at a local park.
WHAT YOU CAN EXPECT
Personalized, compassionate care
Encouragement to tune into your body and experience
Referrals or other tools of support if desired
Pricing
No tipping policy ~ I consider this work to be health care.
A sliding scale is available for Functional Medicine Health Coaching and Life Coaching. Please reach out if finances are an issue.