gentle bodywork

Any of the following, along with scalp massage and/or massage for specific areas can be combined in a session to assist you in meeting your health care goals. Pricing is the same based on length of the appointment.

CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

Integrative Reflexology

This involves working zones and points on the feet (and hands if desired) that correspond to the different tissues and organs of the body.

Integrative Reflexology draws from the following four theories: zone theory, meridian theory, proprioceptor theory and structural theory. It is very relaxing as well as detoxifying.

Facial Reflexology

All areas of the face are worked (both deeply and gently) in this treatment that comes from Facial Reflex Therapy developed by Lone Sorensen. Its roots date back many centuries, as it is based on a wide variety of traditions and practices. This technique combines both ancient and modern therapies, as well as knowledge of anatomy and physiology, with the potential to balance the individual on all levels (physically, psychologically and energetically). This facial reflexology system combines Chinese meridian theory and acupuncture, Vietnamese and South American body maps and modern science of neuroanatomy.

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