CREATE space for transformation

Not Accepting bodywork appointments at this time.
Please call to schedule coaching sessions.

I’m glad you’re here.

Welcome! I am so glad you are here. My intention is to assist you in creating a more aligned, fulfilled life by helping you connect more deeply with yourself through gentle bodywork and holistic coaching. I believe we need to heal our hearts in order to heal the planet, and I hope our work together will lead you further down that path. If you are ready to pursue (or continue to pursue) personal growth and would like some support along the way, I would be honored to be a part of your journey.

Deepen your personal growth through…

GENTLE BODYWORK

FUNCTIONAL MEDICINE HEALTH COACHING

grounding

Gentle Bodywork

Enjoy the following services in any combination to assist you in meeting your health care goals:

  • CranioSacral Therapy

  • Integrative Reflexology

  • Facial Reflexology

  • Scalp Massage

  • Passive or Assisted Stretching

FUNCTIONAL MEDICINE HEALTH COACHING

My intention is to provide a safe space for you to gain greater insights about yourself and to support you in making positive changes. Through presence, listening and discerning questions, we’ll explore those areas in which you are ready to grow and identify old beliefs or patterns that might be limiting you.  

solitude & learning

We all need some time to ourselves to recharge. Research has also proven the power of community and connection in the healing process. My intention is to offer both of these opportunities through mini solo-retreats, classes and groups. 

To stay informed of upcoming events, sign up for my email list below.